Before coming to Daro I hated the apps that make you counting calories. I was sceptical about so much protein on a daily basis and I didn’t like that I had to significantly reduce my lifting weight on a lot of exercises. All I knew was ‘Lift Heavy’
Turns out the app is great and super helpful. I started seeing results immediately (sleep and energy improvements) that I never saw before. My exercises are super efficient and do not cause the inflammation I had before. In just two months down the road I noticed better sleep, much more energy, better fitting clothes, better handling challenging periods, stopped gaining weight and started weight loss, better mobility despite prior injury, faster recovery.
Daro helped me reverse the vicious circle I was stuck in, taught me how to “catch fish” myself and for that I am super grateful