I’ve been working with Daro for the past four months, and the experience has been nothing but positive. Even after lifting for ten years and learning on my own, he provided valuable insights that I wouldn’t have gained just from reading or trial and error. He tailored workout variations to suit me and kept me motivated to push for a better version of myself.
One of the things I appreciate most is his structured approach. We track progress through a shared app that includes nutrition, body activity, measurements, and workouts. He conducts weekly reviews, ensuring I stay on track and make necessary adjustments.
Beyond training, his expertise in nutrition is another huge advantage. As a skilled chef himself, he not only understands the science behind food intake but also knows how to make healthy eating enjoyable and sustainable. He provides practical meal suggestions that align with my fitness goals while keeping things tasty and realistic.
Another great aspect of his coaching is his attention to detail. He asks for feedback after workouts, especially when introducing new variations, to understand how I’m responding. At the start, he also requested a video of my form, helping to point out weaknesses that I wouldn’t have noticed on my own. Overall, I’m extremely satisfied and grateful for his guidance. His support, expertise, and personalized approach have made a real difference in my fitness journey. I highly recommend him to anyone looking to improve both their training and nutrition.