I have spent my whole life fighting excess weight, and half my life fighting insulin resistance and all its repercussions. I don’t know how many ‘diets’ and ‘meal plans’ I’ve tried, how many doctors’ offices I’ve passed through, or how many times my hope melted away along the road.
Until I trusted Daro!
He gave me not just a plan, not just a system, but the quiet confidence that he would be by my side and that we would find the answers together, whatever the questions might be.
We started with small changes to my diet and exercises designed ‘just for me,’ eventually adjusting everything together along the way. Daro is truly by my side. He didn’t just hand me a nutrition and workout plan – he has been with me through medication changes, switching endocrinologists, and medical approaches. He made corrections when the endocrinologist required them, and changed my exercises when he learned about my back pain.
But he changed something much more important than that, my frantic obsession with the scale.
I started losing inches instead of kilograms. My knees stopped hurting. I have much more trust and strength in my muscles. I started to nourish myself, not just eat – with the awareness of exactly what that food brings me.
The visible results didn’t take long. I fit into jeans long shoved to the back of the wardrobe, and I saw my long forgotten waistline in the mirror. But the most important thing is that I feel good – much better, physically and emotionally.
Daro doesn’t give a three-month plan (and leave it at that). He lays the foundations for conscious self-care in the long term, with support whenever it is needed.